Apr 29, 2021
It's easy to lose sight of our own progress. Join me for a quick reminder- you are right where you need to be in this moment.
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Apr 26, 2021
Parenting and getting dressed in the morning- what do they have in common? Join me in this episode to find out. Let's think of parenting as a new adventure of creation.
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Apr 22, 2021
In this episode we discuss how thought patterns impact levels of anxiousness and explore tools to push back against the distortions.
Apr 19, 2021
Celebrating how we got here to 100 episodes! Winners of our giveaway announced.
Apr 15, 2021
Join us in this episode for a few tools you can practice with your family to help navigate the bumpy road of anxiousness.