Jun 29, 2020

Instead of demanding that emotions stop, validate and guide your child through the experience.

Jun 26, 2020

Understanding that emotion serves a purpose in our lives is a critical step in navigating hard times.

Jun 24, 2020

Not all days are great and it's good to remember that we all struggle.

Jun 23, 2020

Let's take a look at shifting our perspective on struggle before we remove all the obstacles and smooth the way for our kids. 

Jun 5, 2020

In this episode, we look at how to fight negative thought patterns with truth.