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Oct 25, 2021

It's so easy to react in anger and frustration, but before you do, try asking these two simple questions.

Oct 21, 2021

Guys, this stuff really works!! Really. So come join me on episode 151 to learn what tool I used in a recent interaction that completely changed the dynamics of a conversation. 

Oct 18, 2021

The short answer, you can't be safe unless you are willing to hold a boundary. We become safe when we learn to manage our big reactions.

Oct 14, 2021

We know we need to teach our kids how to solve their own problems, but do we know HOW to do it? Listen in for a few guiding questions and options that will help you teach your kids to become problem solvers.

Oct 11, 2021

I've got a special guest this episode who shares her story about making a choice that wasn't her favorite. If you've ever made a choice you've regretted, then this episode is for you.