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May 31, 2021

Let's make Memorial Day a day of remembrance and gratitude.

May 27, 2021

Our family needs a little less criticism and a lot more kindness. How about yours? Listen in for specific ways to increase kind energy.

May 24, 2021

We all need a reality check every once in a while. Join me in this episode for a good dose of reality and hope.

May 20, 2021

Often I hear parents say, "I just need to let go." Learning to identify what we can and cannot control is not hands off parenting. As parents we aren't trying to let go so much as we are trying to loosen our grip and guide.

May 17, 2021

This week marks the beginning of graduation season for 2021. Take a breath and let's chat about making room for the ups and downs we feel during seasons of transition.