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Sep 23, 2021

In moments of frustration, overwhelm, and anger, we can use memories from better times to anchor our hearts and lead us to more positive experiences in our families.

Sep 20, 2021

Sometimes in parenting our kids we take on too much. We end up feeling overwhelmed, exhausted, and ready to quit. One small shift can lighten your load and decrease your stress and anxiety.

Sep 16, 2021

Life with older kids gets messy. We don't get to control their choices and they will mess up. We can count on it. The question I want you to consider today is, "How do I show up for my kids when they make a choice I don't like or disagree with?" Do they know you're on their team.

Sep 13, 2021

We can remember, but we also need to carry lessons we have learned from 9/11 and other difficult moments in our life forward. 

Sep 9, 2021

When was the last time you stopped to think about why you chose to do the things you do? Today is your day. Listen in and learn why your WHY matters.