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Jan 28, 2021

In this episode, we talk about the importance of sharing a compliment versus constantly criticizing.

Jan 25, 2021

In this episode, we talk about how to shift the energy in a critical conversation and work towards connection instead of contention.

Jan 14, 2021

Offering choices to our older kids and teens is a critical piece of sharing control and establishing trust in our relationships. In this episode, I share some examples of effective choices you can offer.

Jan 11, 2021

Focusing on progress and including a dose of encouragement along the way will bring our kids and our families closer to their desired goals.

Jan 7, 2021

The uncertain and unpredictable times in which we live are increasing levels of fear and anxiety in our children. In this episode, we talk about three simple steps we can take to guide our kids when we ourselves don't have the answers.