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Dec 30, 2021

Our guest Becky Kemp shares with us the power of words and how they can impact how we feel heading into this new year. She offers 3 words to act as guides as we move forward and create personal change.

Dec 27, 2021

There are times parenting feels like a long journey that will NEVER end. Certainly the months of November and  December can feel like a long journey that we love, but wonder if we will survive! Listen in for words of encouragement from our guest Lynnette Sheppard as we wrap up 2021 and begin our journey into a new...

Dec 23, 2021

Today Tricia McKenna shares with us her journey in developing a personal spiritual practice and how that directly impacted her family dynamics. 

You can find Tricia on Instagram @aheartgrounded and Facebook

@TriciaMcKennaAZ. Her website is

Dec 20, 2021

Do you have an agenda for how things go with your family? I think most of us do this time of year. Are that agenda and the expectations that come along with it helping bring you closer to your family? That's what we're talking about today with our guest host, Cheryl Cardall.

You can find Cheryl on Instagram...

Dec 16, 2021

Monica Packer from the podcast About Progress is here to share 3 tips for finding joy. She teaches us how to lower our hurdles, or how to make hard things just a little bit easier.

You can find her on Instagram @aboutprogress